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Learning to Rest with it All

“Let go of what has passed. Let go of what may come. Let go of what is happening now. Don’t try to figure anything out. Don’t try to make anything happen. Relax, right now, and rest” Tilopa

Tag: brain fog

Brain Fog

First social outing yesterday in a few weeks and it was most highly enjoyable. We saw the otter again in … More

anxiety, brain fog, covid, fear, feeling safe, gratitude, Recovery
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