Happiness up, Anxiety down

Largely as a result of taking my ego on, taking a stand and not adjusting the world to make it … More

Letting the Joy loose

So. I’m still waiting to find out about the big project. And towards the end of yesterday I identified the … More

The thoughts are random and fearful this morning. Bombarded from many angles of threat and suggestions to be fearful. You … More

Tempering the mind’s tendency to look for problems here at the moment. Regular gratitude check-ins help to ground me in … More

They have been a source of joy recently, on discovering huge amounts of Peacock butterfly caterpillars on a nettle patch … More

I was just pondering that if the planet were an intelligent being it might design something like this the way … More

Literally, it’s been pouring and blowing a gale with only minor breaks for weeks and weeks, unrelenting. What a metaphor … More

‘Thank you legs and feet and toes’ I found myself saying as I dried my body lovingly after a shower. … More

Bit of a longer one this morning as I sit here drinking tea waiting to leave in an hour to … More

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	Susan on Easy does It