Tag: Appreciation
Thank you Body
‘Thank you legs and feet and toes’ I found myself saying as I dried my body lovingly after a shower. … More
How I stopped biting my Nails after 52 years
In my baby book it was written when my age was just 2, “she bites her nails”. And I have … More
Being Gentle
And continuing to celebrate the small victories. Small steps every day that are beneficial and healthy to me and to … More
In the Slow Lane
It’s been an almighty adjustment slowing down. I’m listening to what my body wants now, after so many years of … More
Tuesday Gratitude
Thank you Tuesdays for keeping on turning up. I’m going to keep going for a while today with this and … More
Gratitude – An Unexpected Bonus
Yes cultivating a habit of gratitude makes us feel great, a whole lot less moany, way more focused on what … More
Appreciating the Beautiful
Everywhere I look, if I choose to notice, there’s beauty all around me. I see my body, even just my … More
Resting, a day in a life.
A walk in the woods in the rain at 9, Throwing the balls, ‘singing in the rain’ song sung out … More
Doing nearly Nothing
Is what I’m doing this weekend, all weekend. It’s what I need. I don’t have energy to see anyone or … More
