Fine fizzling energy

I’m slowly breathing in and out from low down the body many times a day to stay grounded, and walking, … More

Surrender Experiment Day 11

Now firmly in the swing of surrendering when the annoyance from hearing banging and creaking upstairs appears. I notice occasionally … More

Largely as a result of taking my ego on, taking a stand and not adjusting the world to make it … More

I’ve had 2 days of doing my surrender experiment now, and I’m delighted to say that I have managed to … More

I’ve been caressed and hugged by the words of Michael Singer recently. It is exactly what I need to hear … More

I am experiencing a flow with my psychotherapy clients. I seem to know what to say and when and which … More

As individuals, as a city, a country and a world – not knowing how this Covid 19 is going to … More

So. I’m still waiting to find out about the big project. And towards the end of yesterday I identified the … More

Anything but turn kindly towards ourselves and embrace ourselves with compassion as we would a friend or a small scared … More

The world is changing before our eyes and not only are we witnessing changes we are also having to participate … More

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