A recent chance encounter with an old flame who then became a long time close friend presented itself one day…
Inner Dialogue
It started in 1979 when I found a Carlos Castaneda book on my dads bedside table. It said that the…
10/10 experiences
It’s been an almost anxiety free time this last 4 weeks or so which has allowed the rest of me,…
Easy does It
I sit here day after day with very little I have to do or want to do. I feel tired…
Adjusting to Acceptance
My surrender experiment continues here, giving up my objections, the desire to change things to suit the ego’s dictates, the…
Happy and a bit Lost
I awoke feeling well rested and actually a touch blissful. In a gentle little private heaven. Pleasure in my bones.…
Fine fizzling energy
I’m slowly breathing in and out from low down the body many times a day to stay grounded, and walking,…
Surrender Experiment Day 11
Now firmly in the swing of surrendering when the annoyance from hearing banging and creaking upstairs appears. I notice occasionally…
Happiness up, Anxiety down
Largely as a result of taking my ego on, taking a stand and not adjusting the world to make it…
Today is another Good Day
This experiment is painful and Yet I’m enjoying playing the game of it, it could at a stretch be called…
