Headache is lingering, so I have a doctor appointment today. It is so pouring with rain out there and will…
Privileged Abandonment
I was on a course all day yesterday about the damage done to children who are sent to boarding school.…
Defending a Position
Day 4 of this headache! and feeling quite worn down and mostly want to lie down a lot. It has…
Not much to Say
Yesterday I had very low expectations of the day. Pretty much a forget everything, deal with the headache and just…
Michael Singer Quote
“To free yourself, the moment you notice disturbance let go. Don’t wait for the initial disturbance to take over your…
Low Mood Morning
The colourful visual zigzags started yesterday signalling the start of a migraine and then it arrived. Mildly painful only but…
“Stop being jerked like a puppet”. Marcus Aurelius
I watch myself being jerked like a puppet by events in my environment that my ego has decided ‘should’ not…
The Truth at any Price
A glimpse of sun after all the rain yesterday enticed me out for an early walk this morning which was…
Facing the Disturbing Stuff
Thought it’s about time I just allow the noises from upstairs to take place without putting music on every time…
Monday Mornin’ Rain
Awoke not well rested, an odd sleep again full of vivid dreams. In one a friend had sacked their nanny…
Learning to Rest with it All 