It started in 1979 when I found a Carlos Castaneda book on my dads bedside table. It said that the … More
Category: worry
Surrender Experiment Day 11
Now firmly in the swing of surrendering when the annoyance from hearing banging and creaking upstairs appears. I notice occasionally … More
Kindness all Round
As individuals, as a city, a country and a world – not knowing how this Covid 19 is going to … More
Maintaining life during Covid
On this rollercoaster of acclimatising to Covid I’m experiencing very vivid intense dreams, leaving me baffled and emotionally hungover in … More
The Terror and the Wonder of being Alive
Bit of a longer one this morning as I sit here drinking tea waiting to leave in an hour to … More
How I stopped biting my Nails after 52 years
In my baby book it was written when my age was just 2, “she bites her nails”. And I have … More
A Desire to Impress others
I noticed a thought that I felt embarrassed to witness this morning. The thought was, ‘I hope she notices how … More
Riding Worry
I ride the potentially fear producing thoughts these days with greater ease than before. This is what I do. ‘Oh … More
The Resistance
It arrives like huge waves charging at me at times. It’s been even more insistent since I have become kinder … More
Changes Made – and more Needed
Mostly business. I’ve now only got one team instead of two which means only one project at a time, half … More
