The changes, leaps and new realisations require time and space to settle in. So I’m just having a simple little … More
Category: Tara Brach
Supplements, minerals and drugs
The only time I felt at ease yesterday was when I found a spot in the long grass with the … More
When it’s Tough in Here
It’s really windy and pouring and it’s going to be an all-day-er. I notice that when anxiety is present, combined … More
Learning to Rest with it All 