Was able to articulate a little better what is being experienced when I was with M. Something about his energy … More
Category: surrender
Self Doubt, Self Confidence
No headache today and it’s my birthday. Woohoo. Got dinner tonight with 2 friends at their place. Did the usual … More
Defending a Position
Day 4 of this headache! and feeling quite worn down and mostly want to lie down a lot. It has … More
Low Mood Morning
The colourful visual zigzags started yesterday signalling the start of a migraine and then it arrived. Mildly painful only but … More
Just this Moment
The hum of the heating, the warmth on the skin, the weight of the body on the seat. I’m breathing … More
Resistance and Suffering
Today a big rain arrived after weeks of dryness. It added exciting new sensory elements to walking up the river. … More
Another Beautiful day
Homage to those first few breaths of the fresh morning air outside! It is a daily precious miracle experience I … More
Being Swept Along
I keep getting this recurring sense that I am not making all this happen. And that instead it is best … More
Head doesn’t get It
And that doesn’t mean non-duality isn’t worth exploring though! Angelo DiLullo posted an interesting video recently though very puzzling to … More
Processing a Fear Visitor
In came surges of quite intense raw anxiety as I lay expecting to be comfortably drifting in and out of … More
Learning to Rest with it All 