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Learning to Rest with it All

“Let go of what has passed. Let go of what may come. Let go of what is happening now. Don’t try to figure anything out. Don’t try to make anything happen. Relax, right now, and rest” Tilopa

Category: Spirituality and Money

Self Doubt, Self Confidence

No headache today and it’s my birthday. Woohoo. Got dinner tonight with 2 friends at their place. Did the usual … More

business success, gratitude, mindfulness, money, Money Issues, success, thriving, trusting life

Bitcoin

I started buying a little Bitcoin at the end of 2020, and by little I mean a few hundred. Since … More

bitcoin, hope, self care, self soothing, stoicism

On Success

Thought I’d write a list, a sort of check in to the positive things that are happening. I am experiencing … More

childhood damage, fear, gratitude, money, Recovery, self sabotage, self soothing, success

Panicky Start

Oh dear diary, my saviour. Got a lawyer letter from the client who I’m in litigation with not accepting my … More

anxiety, business troubles, fear, self care

Mindfulness changes Everything

I was describing to a friend yesterday the changes I experienced when I started practising mindfulness regularly about 5 years … More

How to deal with savings ethically?

This is a great question for me as I have never had to ask it before. I have not been … More

money, money fears, Money Issues, self compassion

Tags

anxiety Appreciation asking for help beauty of nature being present breathing building resilience business childhood damage compassion dzogchen fear feeling safe freedom gratitude here and now inner peace letting go living abundantly love mindfulness money nature nature walks peace present moment awareness Recovery relaxing resistance self care self compassion self love self sabotage self soothing silence stillness stress success suffering surrender experiment thoughts trusting life wellbeing worry
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