In bed as I awoke at 4am I said to myself gently I’m here for you I care about you … More
Category: senses gate
Reconnecting – List
The changes, leaps and new realisations require time and space to settle in. So I’m just having a simple little … More
Making Life a bit more Fun
Each day starts with noticing that I’m waking from sleep. Immediately some words of love and support come into my … More
Calming the Nervous System
A nine hour sleep last night and as I awoke I put my hand on my heart and said I … More
Surrendering
It’s pouring right now, windy and dark outside. Leaves flying off the trees. Inside it’s still and warm and cosy … More
Ground of Being
Collapsing back into the Ground of Being, the unspeakable unknowable which underlies all manifestation….the great unified field of Rigpa….and much … More
Learning to Rest with it All 