Dealing with Pain

Im talking about angsty anxiety type pain. Ouch ouch ouch….I try to distract myself, to ignore the uneasiness I’m feeling. … More

Disappearing Self…

This is another familiar aspect of life I have been saying a goodbye to. Bye bye to my familiar identity and personality. … More

Resting with it all

Being unavailable for a little while regularly is another of my routine practices of self care these days. So today at … More