Wisdom of the I Ching

A recent chance encounter with an old flame who then became a long time close friend presented itself one day … More

Inner Dialogue

It started in 1979 when I found a Carlos Castaneda book on my dads bedside table. It said that the … More

My surrender experiment continues here, giving up my objections, the desire to change things to suit the ego’s dictates, the … More

Now firmly in the swing of surrendering when the annoyance from hearing banging and creaking upstairs appears. I notice occasionally … More

I’ve been caressed and hugged by the words of Michael Singer recently. It is exactly what I need to hear … More

I am experiencing a flow with my psychotherapy clients. I seem to know what to say and when and which … More

The world is changing before our eyes and not only are we witnessing changes we are also having to participate … More

This is very empowering! After registering and answering some questions you get a list of your top strengths and a … More

Yes cultivating a habit of gratitude makes us feel great, a whole lot less moany, way more focused on what … More

Part of reprogramming my mind towards noticing more ‘good facts’ is reminding myself of some of the adversity that isn’t … More

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