New Vibe in the Air

Out early today to bathe in the morning sunshine – up the river to the woods and into the field. … More

Airy Fairyland

Quite enjoyed the MRI scan, even all the loud strange sounds. An hour of imposed meditation. And to be in … More

Non-duality, Love and Running a Business

Curious about running a business from a non-dual perspective and if it’s even possible. Gosh this has come up so … More

Chat with an Enlightened Person

And they would say there is no person and all of us were never not enlightened. The Marc Leavitt conversations … More

What Self?

I’ve spent all these years developing and improving this ‘self’ called Susan only to discover that the secret all along … More

Quiet time Now

Much excitement has been arising inside about how far this relaxing into the present can be taken. A kind of … More

Diary entry – a Tuesday

So much seemingly taking place and yet ‘I’ feel very little to do with it. It’s as if there is … More

A Little Lightness

Listened to Samaneri Jayasara again into the evening evening and let it run all night long again. 8.23 hours sleep, … More

An Anxiety Visit

This happens fairly regularly these days as I go deeper into trust. And it seems to be cyclic following a … More

Trusting Safety

Another day in the life with some of my inner processes. Again written for my future self. Who I imagine … More