I was on a course all day yesterday about the damage done to children who are sent to boarding school. … More
Category: resilience
Processing about of Self Judging
Here sitting at the kitchen table right now, where real life happens through the senses in this present as it … More
Short Wise Quote – Gay Hendricks
“I had been resisting reality all my life—resisting facing it, resisting accepting it, resisting feeling it. Whenever I would have … More
Loving Ourselves – a reframing
We don’t have to learn how to love ourselves. We already love ourselves. All we have to do is to … More
We got This!
I’m feeling optimistic that many more of us are finding the remarkably simple formula for expanding our awareness and increasing … More
Time for Gratitude
I find it really helpful to remind myself about what is working in my life and also what I feel … More
Numb
I experienced a long sobbing session yesterday. The tears then came and went through the day. Partly also a release … More
Wendell Berry Poem
“When despair for the world grows in meand I wake in the night at the least soundin fear of what … More
What is Working?
“My brow is fairly in the gutter” my poetic friend told me. I don’t think he is alone, it’s a … More