The dissolution of individual self, as that happens I am more free to be really myself. Free of fear running … More
Category: parents
Shame
Trigger warning – this post about shame may be triggering for some to read, so please tread with caution. I … More
Therapy Session
Light rain bringing such wonderful smells. It was lovely to walk in the fields and woods in the rain yesterday, … More
Flow of Experience
Being carried along by the morning’s experiences Noticing the way the early sunshine beams through the room. Bending down to … More
Relationship with Mum
I will maybe explore this over a few days as it will be too long. First I’ll lay out the … More
Arising Stuff – Recapitulation
Long one today…more of a personal diary entry on the childhood recapitulation and letting go trail. They keep arriving – … More
Another Round of Processing
The angry call from my mum triggered some old childhood memories and feelings. The way our mum used to brush … More
Being in my 50s, making changes, and gently gently
These early to mid 50s – what is happening I often wonder. Why this shake up? And so many seem … More
Don’t like my Mum
Dear Friends, I was not a happy bunny yesterday. My mum who had sprained her ankle and suspected it might … More
Learning to Rest with it All 