Hell Realms – A Welcome

For as long as I can remember, fearlessness has been my goal. This is what happens. All the fears come … More

Calm amid the Storm

Yes feeling balanced despite no change in circumstances. Feels like a miracle. Everything is the same as it was that … More

I sent the price. Three choices, £97k, £84k or £75k. Not small amounts obviously and none of which will make … More

No headache today and it’s my birthday. Woohoo. Got dinner tonight with 2 friends at their place. Did the usual … More

And that doesn’t apply to being struck by a random childhood disease and the likes. I have noticed how challenging … More

I ride the potentially fear producing thoughts these days with greater ease than before. This is what I do. ‘Oh … More

This has been the focus for the last week or two. Realising that as a result of some beliefs I … More

Sometimes, when encouragement from others is not available, it can be really useful and helpful just to encourage ourselves! I … More

And this is one big note-to-self here. I feel fear just writing this post. I’m scared of being happy. There, … More

Today I feel grateful for The sun shining The cool breeze blowing My son is coming home soon My good … More

To wish for myself and intend the very best that life has to offer. I went to a goals course … More

I looked up an old coach I had from about 4 years ago, and it was SUCH a positive experience. … More

I love this group I go to, it’s a huge support to me and I always look forward to Thursdays. … More

This is just me splurging out here some uncoordinated thoughts. Trying to work out what it is I want. My … More

Yes I have got that hat on today as lots of business related activities happening. A potential new client meeting, … More

I feel a need to do this a lot recently, even though things are definitely improving. I want to remind … More

I went to the second meeting of the year last night. I found the Self Love Club on Meet Up. … More

I went to an Action for Happiness course last night, the first of 8 weeks. Its all about that gives … More

‘TOO well’ What does that mean? It means going near or beyond the inner limit of ‘doing well’ that we … More

I am feeling vulnerable. Feeling alone, not having much direction, and the dog is going to doggy heaven probably this week, or … More

This is my experience of life so far. In the past when my level of self compassion and love was … More

This is a great question for me as I have never had to ask it before. I have not been … More

	Susan on Paradise
	Karin on Paradise
	Susan on Dissecting a Thought
	thisness on Dissecting a Thought
	Susan on Deep Fatigue, and some Self…