Today my foray into ‘dark night of the soul’ is on pause (woohoo) and it could just be due to … More
Category: mindfulness
An Unravelling
Had a big fat one this week. Inside expansion and unravelling of illusions being reflected outside. The obstacles are coming … More
Peace
I’ve been submerging myself in fully surrendering to the vibrant emptiness and silence of me. All emphasis on happenings on … More
Keeping it Simple
Life is made up of mostly small things and little tasks. I used to find myself rushing through these to … More
Facing the fear of not Interpreting
To face the fear of not interpreting and stay with the experience is a big beautiful ongoing lesson for me. … More
Opening and Closing
To not close my heart and to instead remain open (and free). That sums it all up. The Mission. I … More
Inner Dialogue
It started in 1979 when I found a Carlos Castaneda book on my dads bedside table. It said that the … More
Fine fizzling energy
I’m slowly breathing in and out from low down the body many times a day to stay grounded, and walking, … More
Sticky thoughts This Morning
The thoughts are random and fearful this morning. Bombarded from many angles of threat and suggestions to be fearful. You … More
Covid Introversion Pressure Cooker
This isolation. The deaths. It’s a shock. Many of us are in shock from what I can see. Life has … More
