1. My adorable son, my very long term friends and family and lovely dog. My new friends E, R, E … More
Category: Michael Singer
Nothing is Wrong
Almost all day up I was noticeably comfortable in my own skin, and at ease with life. Couple of trigger … More
Restoration of Love
Ooo well that little foray yesterday ended with me in quite a lot of tears as I described my experience … More
Inner Bonding
Intangible anxiety for an hour on awaking. Not a single thing in the daily life that would justify anxiety at … More
Negative Reactions
A beautiful time waking up in till I realised that I need to intervene with work not being done correctly … More
Reconnecting – List
The changes, leaps and new realisations require time and space to settle in. So I’m just having a simple little … More
Surrendering back into Love
Working away on my irritated reactiveness to noises, noticing that crucial tension point of decision…. ….to ally myself with the … More
I love, I respect and I like Myself
Breakfast in the park and walk with a friend in the morning, then a deeply restful afternoon yesterday. After that … More
More Calmness
Such a treat to go through these last days nearly entirely anxiety free and to experience being this free from … More
Enlightenment, what is it?
Another ordinary day with its guest star ⭐️ beauty ⭐️ present much of the time yesterday. Went to the park … More
Michael Singer Quote
“To free yourself, the moment you notice disturbance let go. Don’t wait for the initial disturbance to take over your … More
Facing the Disturbing Stuff
Thought it’s about time I just allow the noises from upstairs to take place without putting music on every time … More
Losing the Doer
I was cleaning out the vacuum earlier. I realised that I was somewhat rushing to finish the experience to get … More
Mindfulness and Surprising Spontaneity
Dropping each thought as I notice them and trusting over and over here. Drop and trust drop and trust. Through … More
Facing the fear of not Interpreting
To face the fear of not interpreting and stay with the experience is a big beautiful ongoing lesson for me. … More
Trying to Avoid Pain
How timid I’ve been about feeling emotional pain. I have spent decades trying to control my environment so that I … More
Inner Dialogue
It started in 1979 when I found a Carlos Castaneda book on my dads bedside table. It said that the … More
10/10 experiences
It’s been an almost anxiety free time this last 4 weeks or so which has allowed the rest of me, … More
Happy and a bit Lost
I awoke feeling well rested and actually a touch blissful. In a gentle little private heaven. Pleasure in my bones. … More
My Surrender Experiment
I’ve been caressed and hugged by the words of Michael Singer recently. It is exactly what I need to hear … More