The magical feel good juju that is gathered up by being present is not a reward that the ego/personality wants. … More
Category: Intimacy
Surrendering to This as it Is
“Not having a problem with having a problem is to be carefree Not being uncomfortable about being uncomfortable is comfort … More
Intimacy with the Now
The single act of choosing to be in the present moment has profound effects. I notice a big resistance to … More
Note from the Edge
I had a sense/vision of myself in the future. I was dead and it was a post death ‘life review’. … More
Relaxing the Resistance
Relaxed the resistance a few notches and then find that solutions appear. With a lot of help which I asked … More
Happy February!
All happening again this morning. 2 therapy clients followed by a possible new construction client right after. Husband has a … More
Surrendering
It’s pouring right now, windy and dark outside. Leaves flying off the trees. Inside it’s still and warm and cosy … More
You are held, you are cared for, you are loved
Out into the Sunday morning sunshine, a slow amble along the swollen river to the now rather muddy edge of … More
I love, I respect and I like Myself
Breakfast in the park and walk with a friend in the morning, then a deeply restful afternoon yesterday. After that … More
I love you, I admire you, I thank you….
Whenever I surfaced from sleep in the early hours, I would say, “I love you Susan”, and then onto several … More
Surfing Anxiety
That’s what it feels like when I allow myself to feel anxiety without collapsing into it and drowning in it. … More
Learning to Rest in Awareness
Being awake in bed and just being for a while. Not doing anything. Not picking up the iPad. No rush … More
Not Two
The feeling residue of the ‘tantric sex’ dream was with me almost all day yesterday. That phrase tantric sex actually … More
Tantric Sex Dream
Dream last night. A sacred encounter no less, and the ultimate slow sex experience. We were completely and utterly in … More
Learning to Rest with it All 