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Learning to Rest with it All

"Whatever you think the world is withholding from you, you are withholding from the world." Eckhart Tolle

Category: inner silence

The World is a Feeling

I feel the leaves gentle float through the air to the ground, the crows high in the tree roosting, the … More

beauty of nature, being present, breathing, feeling safe, letting go, mindfulness, peace, stillness

Facing the fear of not Interpreting

To face the fear of not interpreting and stay with the experience is a big beautiful ongoing lesson for me. … More

being present, feeling safe, love, mindfulness, nature walks, surrender experiment, thoughts

Long Wise Quote

“The everyday practice of dzogchen is simply to develop a complete carefree acceptance, an openness to all situations without limit. … More

being present, here and now, inner peace, inspiration, living abundantly, love, mindfulness, present moment awareness, relaxing, stillness, trusting life

Surrender Experiment – Day 3 Reflections

I’ve had 2 days of doing my surrender experiment now, and I’m delighted to say that I have managed to … More

anxiety, attachment to preferences, breathing, building resilience, inner peace, peace, relaxing, resistance

Eckhart Tolle

I watched this yesterday and oh my, is he on fire and in full flow of transmitting the wisdom of … More

breathing, fear, mindulness, pain, self care, separation, thoughts

Trusting Yourself

Quite often a strong inner prompting suggests a course of action that is contrary to the one we have made … More

anxiety, desire, inner peace, mindfulness, self compassion, silence, stress, success, thoughts, trusting life, worry

Relax with Bubbles

Appreciation, beauty of nature, inner peace, nature, nature walks, open awareness, Recovery, relaxing nature, self care, self soothing

A quick Messiah Netflix review

This series had a very positive effect on me. It was spiritually uplifting, and I am non religious. I binged … More

compassion, here and now, love, mindfulness, Netflix Messiah series, peace, stillness, thriving, trusting life, unity

Gusts of the unexpected

One minute it’s all down in the dumps next it’s encouraged and cheerful. I’m like a leaf on the wind … More

Appreciation, fear, here and now, self compassion, silence, stillness

Student of the Tao

It’s 11am, and already I’ve had a swim, walked a mile and a half, visited the guys, spoken to 2 … More

decisions, fear, friends, the force, the tao

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