Resting and Adjusting

Was able to articulate a little better what is being experienced when I was with M. Something about his energy … More

Free of ‘Me’

I’m so very grateful to these directly felt experiences of how beautiful life can be. Right now everything feels perfect … More

Trusting Safety

Another day in the life with some of my inner processes. Again written for my future self. Who I imagine … More

A Whole New World

Sitting on my little spot here on the planet and everything is changing by the second, hourly, daily. It gets … More

Testing the Wings

Up super early today and sitting gratefully cosy and comfy here on this December morning. Cold and dark outside. All … More

Seeking Refuge

Life continues to teach me about the futility of seeking refuge where there is none to be found. In material … More

Finding Treasure

My treasure is the discovery of a powerful ever present completely safe refuge, the surrendering to spacious expansive silence. Whenever … More

Surrender Experiment – Day 3 Reflections

I’ve had 2 days of doing my surrender experiment now, and I’m delighted to say that I have managed to … More

Just observing

I am watching this recovery process day by day, as well as being fully submerged within it too. I feel … More

Glimpses of peace and joy

More than that, ecstasy is a more accurate description, a knowing of the perfection of each and every moment. A … More