Honesty Dose

I want to put these down before my ego, which doesn’t like remembering these kind of uncomfortable things, shuts it … More

Aloneness

I just read an excellent article summing up why reading the news is bad for us. It really spoke to … More

Defending a Position

Day 4 of this headache! and feeling quite worn down and mostly want to lie down a lot. It has … More

Friends (Long One)

I suppose we need these times of feeling unhappily squeezed to face some things, we wouldn’t face them if we … More

Waking up in Heaven

Awaking early I become aware of the exquisite pleasure of the body within folds of fresh brushed cotton bedding. The … More

Into and Through Suffering

Yesterday turned out to be unexpectedly social. I was glad for the company on what was an odd, out of … More

Non-duality, Love and Running a Business

Curious about running a business from a non-dual perspective and if it’s even possible. Gosh this has come up so … More

Being with Uncertainty

The days seems to disappear in a blink, as do the weeks. Thursday already and this week has carried this … More

Ego Games

Sunshine outside, and listening to Nisargadatta being read, and it is sublime. This one will be on repeat over and … More

Connecting with Difficult Feelings

The body is the secret. What is being felt right now in this very moment? How do I know how … More