Surfing the Constant Fluctuations

Same again this morning, woke with disturbance inside, anxiety while coming out of a dream of being in the middle … More

Procrastination Part 2 and Resistance to Happiness

Coming here and writing was a big help yesterday. It is often helpful for clarifying and clearing the mind, and … More

Head doesn’t get It

And that doesn’t mean non-duality isn’t worth exploring though! Angelo DiLullo posted an interesting video recently though very puzzling to … More

Actually doing it

Not only reading about it and watching YouTube videos about it….. Being here and now this. very. second. I am … More

Quiet time Now

Much excitement has been arising inside about how far this relaxing into the present can be taken. A kind of … More

Diary entry – a Tuesday

So much seemingly taking place and yet ‘I’ feel very little to do with it. It’s as if there is … More

Edge Dwelling

A morning at the allotment having another fire with E and a walk in the woods in the glorious sun, … More

Choosing to Let Life go Well

I was lying in bed this morning, no need to get up, no need to do anything other than enjoy … More

Face the Fear of not Interpreting….

‘Face the fear of not interpreting and stay with the experience’. I was advised by an anonymous person on a … More

Free of ‘Me’

I’m so very grateful to these directly felt experiences of how beautiful life can be. Right now everything feels perfect … More