What is Working?

“My brow is fairly in the gutter” my poetic friend told me. I don’t think he is alone, it’s a … More

The World is a Feeling

I feel the leaves gentle float through the air to the ground, the crows high in the tree roosting, the … More

Facing the fear of not Interpreting

To face the fear of not interpreting and stay with the experience is a big beautiful ongoing lesson for me. … More

Long Wise Quote

“The everyday practice of dzogchen is simply to develop a complete carefree acceptance, an openness to all situations without limit. … More

Gratitude

Tempering the mind’s tendency to look for problems here at the moment. Regular gratitude check-ins help to ground me in … More

A Positive side of This Pandemic

I was just pondering that if the planet were an intelligent being it might design something like this the way … More

Covid Introversion Pressure Cooker

This isolation. The deaths. It’s a shock. Many of us are in shock from what I can see. Life has … More

Doing nearly Nothing

Is what I’m doing this weekend, all weekend. It’s what I need. I don’t have energy to see anyone or … More

Perspectives

One very important reminder that the recent spate of suicides has given me is that how I feel and how … More

Easing gently into Self Care

And how to integrate it into my life, and how I do it. Firstly I take note that there is … More