The dissolution of individual self, as that happens I am more free to be really myself. Free of fear running … More
Category: forgiveness
Restoration of Love
Ooo well that little foray yesterday ended with me in quite a lot of tears as I described my experience … More
Imagination and Suffering
A visitation from emotional pain. Goodness gracious, what a level of suffering I went into yesterday. Succumbed to worries about … More
Updated Positive Self Talk list
I love you I respect you I care about you I want the best for you I appreciate you I … More
Guarding our Mental Health
How am I doing this? Firstly, I’m not succeeding all of the time. I spent the last 48 hours making … More
It’s not all Roses
I often find my mood dipping. It happens quickly. At times it’s when I get carried away in little hostile … More
Letting the Joy loose
So. I’m still waiting to find out about the big project. And towards the end of yesterday I identified the … More
Straddling two Worlds
There’s one world in which we help and care for each other. We cooperate freely and giving is not perceived … More
What a Rollercoaster
The world is changing before our eyes and not only are we witnessing changes we are also having to participate … More
Maintaining life during Covid
On this rollercoaster of acclimatising to Covid I’m experiencing very vivid intense dreams, leaving me baffled and emotionally hungover in … More
Forgiveness
I’ve been listening to Rick Hanson’s book ‘Resilience’ and the chapter on forgiveness, of others and of ourselves. I realised … More