I just read an excellent article summing up why reading the news is bad for us. It really spoke to … More
Category: feelings
Privileged Abandonment
I was on a course all day yesterday about the damage done to children who are sent to boarding school. … More
Low Mood Morning
The colourful visual zigzags started yesterday signalling the start of a migraine and then it arrived. Mildly painful only but … More
The Truth at any Price
A glimpse of sun after all the rain yesterday enticed me out for an early walk this morning which was … More
Just this Moment
The hum of the heating, the warmth on the skin, the weight of the body on the seat. I’m breathing … More
Dip of a Morning
Not sure why. It was a stressful day yesterday with more minor bad news from another project – easy to … More
Into and Through Suffering
Yesterday turned out to be unexpectedly social. I was glad for the company on what was an odd, out of … More
Ebbs and Struggles
Third day of this migraine. Headache just humming away in the background. Not that sore but draining. Starts up again … More
Letting Go
I’m struggling today, migraine started yesterday and lying on the sofa now. Feeling low energy and mood. Can’t find anything … More
Being with Uncertainty
The days seems to disappear in a blink, as do the weeks. Thursday already and this week has carried this … More