“The everyday practice of dzogchen is simply to develop a complete carefree acceptance, an openness to all situations without limit. … More
Category: feelings
Happiness Visits
I’m little by little getting used to this new sense of expansiveness and openness of heart. I presume it’s due … More
Opening and Closing
To not close my heart and to instead remain open (and free). That sums it all up. The Mission. I … More
Emotion from the Past
I went for one walk with Michael, a beautiful open sharing interaction and he even apologised for the anger outbursts/ending … More
Surrender Experiment – Day 3 Reflections
I’ve had 2 days of doing my surrender experiment now, and I’m delighted to say that I have managed to … More
Sticky thoughts This Morning
The thoughts are random and fearful this morning. Bombarded from many angles of threat and suggestions to be fearful. You … More
Straddling two Worlds
There’s one world in which we help and care for each other. We cooperate freely and giving is not perceived … More
Covid Introversion Pressure Cooker
This isolation. The deaths. It’s a shock. Many of us are in shock from what I can see. Life has … More
Menopause
I want to mention the trial of undergoing the menopause. I had thought that the HRT I’ve been on for … More
Appreciating the Beautiful
Everywhere I look, if I choose to notice, there’s beauty all around me. I see my body, even just my … More
