Aloneness

I just read an excellent article summing up why reading the news is bad for us. It really spoke to … More

Privileged Abandonment

I was on a course all day yesterday about the damage done to children who are sent to boarding school. … More

Low Mood Morning

The colourful visual zigzags started yesterday signalling the start of a migraine and then it arrived. Mildly painful only but … More

The Truth at any Price

A glimpse of sun after all the rain yesterday enticed me out for an early walk this morning which was … More

Just this Moment

The hum of the heating, the warmth on the skin, the weight of the body on the seat. I’m breathing … More

Dip of a Morning

Not sure why. It was a stressful day yesterday with more minor bad news from another project – easy to … More

Into and Through Suffering

Yesterday turned out to be unexpectedly social. I was glad for the company on what was an odd, out of … More

Ebbs and Struggles

Third day of this migraine. Headache just humming away in the background. Not that sore but draining. Starts up again … More

Letting Go

I’m struggling today, migraine started yesterday and lying on the sofa now. Feeling low energy and mood. Can’t find anything … More

Being with Uncertainty

The days seems to disappear in a blink, as do the weeks. Thursday already and this week has carried this … More