I want to put these down before my ego, which doesn’t like remembering these kind of uncomfortable things, shuts it … More
Category: fear
Defending a Position
Day 4 of this headache! and feeling quite worn down and mostly want to lie down a lot. It has … More
The Truth at any Price
A glimpse of sun after all the rain yesterday enticed me out for an early walk this morning which was … More
Just this Moment
The hum of the heating, the warmth on the skin, the weight of the body on the seat. I’m breathing … More
Criticising, company, appreciation….
Slept from 9pm till 6am, and feel well for it. Yesterday morning I took one of the men to work. … More
Being Swept Along
I keep getting this recurring sense that I am not making all this happen. And that instead it is best … More
Processing a Fear Visitor
In came surges of quite intense raw anxiety as I lay expecting to be comfortably drifting in and out of … More
Waking up in Heaven
Awaking early I become aware of the exquisite pleasure of the body within folds of fresh brushed cotton bedding. The … More
Later
Well well well, it didn’t take much to shift that stuck energy, and I did feel pretty stuck. As I … More
Into and Through Suffering
Yesterday turned out to be unexpectedly social. I was glad for the company on what was an odd, out of … More
Learning to Rest with it All 