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Learning to Rest with it All

"Whatever you think the world is withholding from you, you are withholding from the world." Eckhart Tolle

Category: covid-19

Eventful Week

After some months of very little going on this week has been a big beautiful storm of people and activity … More

building resilience, feeling safe

Happiness Visits

I’m little by little getting used to this new sense of expansiveness and openness of heart. I presume it’s due … More

anxiety, being present, fear, feeling safe, gratitude, love, mindfulness, self care, self compassion

A Positive side of This Pandemic

I was just pondering that if the planet were an intelligent being it might design something like this the way … More

Appreciation, being present, building resilience, friends, gratitude, habits, inspiration, kindness, nature, nature walks, old friends and family, Recovery

Let’s get this in Perspective

Now that the governments have us all cowering in our homes…perhaps as a result of their own fear, perhaps partly … More

Personal Growth and Lockdown

I think we have to strip ourselves of the tactical responses that we have learned that hide the truths and … More

self compassion, self defence

Maintaining life during Covid

On this rollercoaster of acclimatising to Covid I’m experiencing very vivid intense dreams, leaving me baffled and emotionally hungover in … More

anxiety, self compassion, self soothing, thoughts

Covid Introversion Pressure Cooker

This isolation. The deaths. It’s a shock. Many of us are in shock from what I can see. Life has … More

anxiety, corona virus, covid-19, fear, feeling safe, nature walks, self care, self compassion, self soothing

Tags

anger anxiety Appreciation asking for help beauty of nature being present breathing building resilience business childhood damage compassion fear feeling safe freedom gratitude here and now inner peace inspiration kindness letting go living abundantly love mindfulness money nature nature walks peace present moment awareness Recovery relaxing self abuse self care self compassion self love self sabotage self soothing stillness stress success thanks thoughts trusting life upper limit problem worry
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