Day 4 of this headache! and feeling quite worn down and mostly want to lie down a lot. It has … More
Category: conflict
Friends (Long One)
I suppose we need these times of feeling unhappily squeezed to face some things, we wouldn’t face them if we … More
Processing about of Self Judging
Here sitting at the kitchen table right now, where real life happens through the senses in this present as it … More
Learning to Rest with it All
And each apparent failure to do that is not a failure. Lying in bed waking, dipping in and out of … More
Bit Frazzled Today
The pattern continues of dropping, surrendering and opening and the sense of all pervading calmness that comes with that. This … More
Savouring
I’m savouring my positive happy experiences more and more these days as I realise the huge importance of learning to … More
Numb
I experienced a long sobbing session yesterday. The tears then came and went through the day. Partly also a release … More
Befriending Resistance
I’m used to viewing the resistance to allowing more joy, love, abundance into in my life in a somewhat pejorative … More
Travel to the wild coast
A bit of geographical movement helped to shift the mood last week. I took myself and a friend’s delightful 16 … More