Three potential conflict incomings yesterday were like little stones plopping into my quiet still pond, creating perturbations emotionally. 1. A … More
Category: conflict
Triggered
I feel the cold of the key as I turn it in the lock. Then the wondrous smell of the … More
Happy February!
All happening again this morning. 2 therapy clients followed by a possible new construction client right after. Husband has a … More
Facing Reactivity
Bang bang bang…all that surrendering to love then back ‘in it’. Triggered on several fronts. Hello again reactivity. It rained … More
Fearlessness Training
The kickback comes as a training exercise. Fearlessness is bathed in and then, anything fearful inside arises. The mere hint … More
Business Tasks and Procrastination – Part 1
I had an odd realisation that I want to explore in the name of honesty with myself. It is a … More
Defending a Position
Day 4 of this headache! and feeling quite worn down and mostly want to lie down a lot. It has … More
Friends (Long One)
I suppose we need these times of feeling unhappily squeezed to face some things, we wouldn’t face them if we … More
Processing about of Self Judging
Here sitting at the kitchen table right now, where real life happens through the senses in this present as it … More
Learning to Rest with it All
And each apparent failure to do that is not a failure. Lying in bed waking, dipping in and out of … More
Bit Frazzled Today
The pattern continues of dropping, surrendering and opening and the sense of all pervading calmness that comes with that. This … More
Savouring
I’m savouring my positive happy experiences more and more these days as I realise the huge importance of learning to … More
Numb
I experienced a long sobbing session yesterday. The tears then came and went through the day. Partly also a release … More
Befriending Resistance
I’m used to viewing the resistance to allowing more joy, love, abundance into in my life in a somewhat pejorative … More
Travel to the wild coast
A bit of geographical movement helped to shift the mood last week. I took myself and a friend’s delightful 16 … More
Learning to Rest with it All 