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Learning to Rest with it All

“Let go of what has passed. Let go of what may come. Let go of what is happening now. Don’t try to figure anything out. Don’t try to make anything happen. Relax, right now, and rest” Tilopa

Category: business success

Back out of It

As of yesterday, another project is more or less arranged for the men to move onto. I bounce out of … More

acceptance, anxiety, compassion, fear, money fears, nature walks, self care, trusting life, worry

Half Full/Half Empty

The half full perspective. It’s a beautiful sunny morning here. The men all have work and a job lined up … More

anxiety, fear, money, resistance, stress, thoughts, worry

Congratulations to Me

Lying here in the immense heat of the hottest day on record in the U.K. 28 degrees C or 83F … More

anxiety, business, self love, success, worry

Back Here

My 3 months of this long job is drawing to a close. It has been a joy not to have … More

abundance, anxiety, dread, fear, guilt, money fears

Business Tasks and Procrastination – Part 1

I had an odd realisation that I want to explore in the name of honesty with myself. It is a … More

anxiety, business success, guilt, habits, mindfulness, self sabotage, success, upper limit problem, worry

Self Doubt, Self Confidence

No headache today and it’s my birthday. Woohoo. Got dinner tonight with 2 friends at their place. Did the usual … More

business success, gratitude, mindfulness, money, Money Issues, success, thriving, trusting life

Non-duality, Love and Running a Business

Curious about running a business from a non-dual perspective and if it’s even possible. Gosh this has come up so … More

abundance, being present, business, business success, dzogchen, freedom, letting go, mindfulness, mindulness, money, non-duality, separation, surrender experiment, trusting life

Edge Dwelling

A morning at the allotment having another fire with E and a walk in the woods in the glorious sun, … More

being present, business, feeling safe, here and now, present moment awareness, worry

Worry Hijack Dissected

I’ve been communicating about and celebrating my successes here lately so here’s an example of different type of success, a … More

being present, business success, fear, mindfulness, money fears, self compassion, self soothing, worry

A Tightening

I have been tightening up and up and up, and it’s damn painful. A whole set of triggering factors ricocheting … More

anger, anxiety, business, fear, guilt, money fears, pain, painful times, resistance, shame, stress, suffering, thoughts, worry

Sticky thoughts This Morning

The thoughts are random and fearful this morning. Bombarded from many angles of threat and suggestions to be fearful. You … More

being present, bullying, business, business success, dzogchen, freedom, mindfulness, money, self defence, success, thoughts

Gratitude – An Unexpected Bonus

Yes cultivating a habit of gratitude makes us feel great, a whole lot less moany, way more focused on what … More

abundance, Appreciation, building resilience, business success, fear of success, feeling safe, gratitude, living abundantly, Money Issues, Recovery, self care, self compassion, self love, thriving

You Get What you Feel you Deserve

And that doesn’t apply to being struck by a random childhood disease and the likes. I have noticed how challenging … More

business success, childhood damage, family conflict, fear of success, living abundantly, Money Issues, thriving, trusting life, upper limit problem

My Journey from Unworthy to Worthy

This has been the focus for the last week or two. Realising that as a result of some beliefs I … More

living abundantly, money fears, self care, self sabotage

More sunshine and more anxiety

Just had a walk up the river with the dogs, yesterday it was through the bluebells in the woods with … More

business success, childhood damage, fear, painful times, worry

Gratitude for the Little Things

Yesterday I left the dogs lead on a park bench. Saturday is a busy day in the park, and so … More

abundance, Appreciation, beauty of nature, building resilience, business, feeling safe, flourishing, freedom, gratitude, living abundantly, recapitulation, self soothing, success, thriving, trusting life

On Success

Thought I’d write a list, a sort of check in to the positive things that are happening. I am experiencing … More

childhood damage, fear, gratitude, money, Recovery, self sabotage, self soothing, success

Having an Upturn

It is lovely when the sun shines physically and metaphorically in life, both of which are happening right now in … More

business, gratitude, kindness, money, Recovery

Coaching Session

I looked up an old coach I had from about 4 years ago, and it was SUCH a positive experience. … More

business, inspiration, kindness, love, money, thanks

Feeling Anxious

A few things going on and I’m feeling disquiet and some anxiety about. Things not going the way I want … More

fear, money fears, self compassion, worry

Listening to Feelings

I am gradually designing my life to be full of what I love to do and what makes me happy, … More

business, fear, feeling safe, stress

Socialising

I’ve realised that isolation is not good for me at all. I’m choosing to be around positive progressive thinking people, … More

business, money, self care, socialising

Business Overwhelm Today

Giving myself permission to have a long moany analyses of what I like and dont like about running a business. … More

business, love, self love, stress

Fulfilment, purpose, belonging, contact, joy, engagement with life

I just started off about to write how lacking I am in these things. Then I realised I actually have … More

Appreciation, fear, gratitude, self care, success

Thinking about Goals

This is just me splurging out here some uncoordinated thoughts. Trying to work out what it is I want. My … More

goal setting, money, self compassion

Day in the Life of a Business Woman

Yes I have got that hat on today as lots of business related activities happening. A potential new client meeting, … More

anxiety, Appreciation, being present, gratitude, money, self compassion

Self Encouragement

I feel a need to do this a lot recently, even though things are definitely improving. I want to remind … More

Appreciation, asking for help, business, childhood damage, gratitude, money, self soothing, success

Had some Good News

Which is that the client agreed to a settlement of £30k not the original £45k she wanted, thank goodness. I’ve … More

gratitude, self love, success

Wonder Woman Club Review

I spent the afternoon at a woman’s business club meeting, the Wonder Woman Club. How I enjoyed myself there meeting … More

asking for help, business success, Recovery, self compassion, self love, stress, support

Tags

anxiety Appreciation asking for help beauty of nature being present breathing building resilience business childhood damage compassion dzogchen fear feeling safe freedom gratitude here and now inner peace letting go living abundantly love mindfulness money nature nature walks present moment awareness Recovery refuge relaxing resistance self care self compassion self love self sabotage self soothing silence stillness stress success suffering surrender experiment thoughts trusting life wellbeing worry
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