I experienced a long sobbing session yesterday. The tears then came and went through the day. Partly also a release … More
Category: burnout
A Sofa Day
Body is tired, earache, sore throat, it’s been raining all day long and it was almost dark at around 3.30pm. … More
Starting the Week with a Gratitude List
My spirits always lift a little when I’m about to write a gratitude list, even if I’m miles away from … More
Gratitude – An Unexpected Bonus
Yes cultivating a habit of gratitude makes us feel great, a whole lot less moany, way more focused on what … More
Resting, a day in a life.
A walk in the woods in the rain at 9, Throwing the balls, ‘singing in the rain’ song sung out … More
Ennui
I’m giving this feeling a name while at the same time aware I have to be careful about labelling what … More
Limbo
Can’t go back to the way things were and the new is yet to materialise, and here I am in … More
A New Day for Gratitude
Each of these new days is an opportunity to make choices. What thoughts do I choose to entertain and allow … More
Well and Happy!
After so many many months of daily managing of anxiety, it has subsided for the last few weeks. And wow … More
No Alcohol Experiment – Day 9
As I mentioned in my last post, I’m experimenting with cutting out alcohol for a while to see what happens … More
