Not even just a mini one. On Thursday morning I woke up nearly paralysed down one side…and to cut it … More
Category: breathing
Imagined fear
In my dream last night I was high up on a ladder. I was 100s of metres up and approaching … More
Feeling of Infinity
The sense of it pervading and enveloping everything including me arrives each day these days. I have responses to it, … More
It’s not all Roses
I often find my mood dipping. It happens quickly. At times it’s when I get carried away in little hostile … More
The World is a Feeling
I feel the leaves gentle float through the air to the ground, the crows high in the tree roosting, the … More
Navigating a Balanced way
From dancing with joy in the woods in the rain the other day to a slump in mood and a … More
Facing the fear of not Interpreting
To face the fear of not interpreting and stay with the experience is a big beautiful ongoing lesson for me. … More
The Attraction of Problems
As I lay in bed surfacing from a fine long sleep, I watched my mind kick in as it started … More
Happiness Visits
I’m little by little getting used to this new sense of expansiveness and openness of heart. I presume it’s due … More
Trying to Avoid Pain
How timid I’ve been about feeling emotional pain. I have spent decades trying to control my environment so that I … More
