Wednesday Diary

After a bumpy start yesterday, seeing a therapy client and feeling useful from that then being outside in nature by … More

Safe and Home

Again this morning, the Gayatri ‘tat savitur varenyam, bargo devasya demahi, diyoyo naprachodyaat’ and peace, peace and more peace. Then … More

Letting go

Good wildlife watching the last few days out in the park. I saw a large buzzard landing in the crows’ … More

Procrastination Part 2 and Resistance to Happiness

Coming here and writing was a big help yesterday. It is often helpful for clarifying and clearing the mind, and … More

Day to Day Life

It’s a rainy windy one out there today. Been a very rainy month but the greenery is so lush as … More

Resting and Adjusting

Was able to articulate a little better what is being experienced when I was with M. Something about his energy … More

Airy Fairyland

Quite enjoyed the MRI scan, even all the loud strange sounds. An hour of imposed meditation. And to be in … More

Dip of a Morning

Not sure why. It was a stressful day yesterday with more minor bad news from another project – easy to … More

Day to day Life

May Day public holiday so the whole team is off. A beautiful atmosphere comes over the city on these public … More

Starving thoughts of Attention

Back at the kitchen table. Another sunny one and quite a lot on today, relatively speaking. A new client at … More