Skip to content

Learning to Rest with it All

"Whatever you think the world is withholding from you, you are withholding from the world." Eckhart Tolle

Category: awareness

The World is a Feeling

I feel the leaves gentle float through the air to the ground, the crows high in the tree roosting, the … More

beauty of nature, being present, breathing, feeling safe, letting go, mindfulness, peace, stillness

Navigating a Balanced way

From dancing with joy in the woods in the rain the other day to a slump in mood and a … More

attachment to preferences, beauty of nature, feeling safe, inner peace, letting go, relaxing, resistance, self compassion, shame

Facing the fear of not Interpreting

To face the fear of not interpreting and stay with the experience is a big beautiful ongoing lesson for me. … More

being present, feeling safe, love, mindfulness, nature walks, surrender experiment, thoughts

Long Wise Quote

“The everyday practice of dzogchen is simply to develop a complete carefree acceptance, an openness to all situations without limit. … More

being present, here and now, inner peace, inspiration, living abundantly, love, mindfulness, present moment awareness, relaxing, stillness, trusting life

Happiness Visits

I’m little by little getting used to this new sense of expansiveness and openness of heart. I presume it’s due … More

anxiety, being present, fear, feeling safe, gratitude, love, mindfulness, self care, self compassion

Inner Dialogue

It started in 1979 when I found a Carlos Castaneda book on my dads bedside table. It said that the … More

being present, breathing, Carlos Castaneda, dzogchen, mindfulness, self compassion, self love, self soothing, worry

Free Online Harvard Course on Happiness

https://www.coursera.org/learn/the-science-of-well-being “That the birds of worry and care fly over your head, this you cannot change, but that they build … More

Appreciation, building resilience, gratitude, Recovery, self care, self compassion, success, thoughts

Navigating Change with People

It can be difficult to maintain old friendships when we change and grow. As authenticity, awareness, self care and confidence … More

Carlos Castaneda, family relationships on the spiritual path, feeling safe, love, Recovery, self care, self compassion, self love

Water spout Meditation

beauty of nature, breathing, here and now, inner peace, nature walks, peace, Recovery, self care, self soothing

Choosing What to Give Attention to

Removing attention from some people and activities and making a conscious choice of where to focus attention has been a … More

being present, gratitude, mindfulness, Recovery, self care, self compassion, self soothing

Posts navigation

Older posts

Tags

anger anxiety Appreciation asking for help beauty of nature being present breathing building resilience business childhood damage compassion fear feeling safe freedom gratitude here and now inner peace inspiration kindness letting go living abundantly love mindfulness money nature nature walks peace present moment awareness Recovery relaxing self abuse self care self compassion self love self sabotage self soothing stillness stress success thanks thoughts trusting life upper limit problem worry
Follow Learning to Rest with it All on WordPress.com

Recent Comments

Lovie Price on A few Positives to this P…
Lovie Price on Still Centre of the Turning…
Lovie Price on Navigating a Balanced way
Lovie Price on Facing the fear of not In…
justcalmwildness on Long Wise Quote

Top Posts & Pages

  • Letter to an Old Lover
  • What’s with all the Anxiety?
  • Leaning into Feelings
  • So far so good...
  • A Selection of True Awakening Experiences Part II
  • Always at Home
  • Menopause
  • Fear of Feeling
  • Allowing more Wellbeing in....
  • Diary entry on boredom
Blog at WordPress.com.
Cancel

 
Loading Comments...
Comment
    ×