I am experiencing a flow with my psychotherapy clients. I seem to know what to say and when and which … More
Category: asking for help
What a Rollercoaster
The world is changing before our eyes and not only are we witnessing changes we are also having to participate … More
A Positive side of This Pandemic
I was just pondering that if the planet were an intelligent being it might design something like this the way … More
Encountering the Psychiatric System
Yet another client who is so cognitively impaired by the multiple psychiatric drugs he is on that I’m not sure … More
How to be Happy, even if it Scares you.
And this is one big note-to-self here. I feel fear just writing this post. I’m scared of being happy. There, … More
Coaching Session
I looked up an old coach I had from about 4 years ago, and it was SUCH a positive experience. … More
Socialising
I’ve realised that isolation is not good for me at all. I’m choosing to be around positive progressive thinking people, … More
Recovery happening!
Gosh, after a year or more of feeling pretty miserable, lonely and down, and in mourning, not to mention anxious … More
Lost 10 pounds!
Since the 1st of January by making healthy choices, and next to no wine or any other alcohol. Still having … More
Fulfilment, purpose, belonging, contact, joy, engagement with life
I just started off about to write how lacking I am in these things. Then I realised I actually have … More
