I enjoy being awake in bed between about 5am to 7am, especially during these dark winter days. Several cups of … More
Category: aloneness
Secret business stresses
I just need to get this all out, mostly business related. Secret because I don’t share this much with anyone, … More
Celebrating Achievements
My son Tobie and his gf J are still here and she cooked a wonderful Portuguese duck and rice dinner … More
Socialising
Bit of a round up summary of the last few days. The journey continues into the New Year, it’s all … More
Aloneness (in relation to Covid)
Bit of a long one today. And maybe controversial if you support the conventional approach to the vaccines and other … More
Love Bombs
I’ve been dropping these love bombs on my beleaguered conditioned psyche recently. Think there’s quite a lot of inner adjustments … More
Angst
Back ‘in it’ again. Not exactly a ‘dark night of the soul’ level but anxious a lot. I wasn’t able … More
Active Not Passive
Was listening to James Low talking about Dzogchen on and off all night. I fall asleep listening to these talks. … More
Fun and Sharing day
Been loving the depth of sharing from my son T. Some of it quite hard for a mother to listen … More
Worry Thoughts
The more I practice dropping into the feelings in the body, the more pain I uncover. There’s a whole lineup … More
Gratitude Balm
Further in I go, a feeling of falling and of desolation of hope – no less 😂 oh I do … More
Being Open and Feeling Low
Being somewhat unravelled, undone and deconstructed just now, I’m not shining my usual note. There’s a low mood visiting and … More
Aloneness
I just read an excellent article summing up why reading the news is bad for us. It really spoke to … More
Learning to Rest with it All 