Some thought fragments I’m working on. This quote came up in memories from 9 years ago this morning, and reminded … More
Author: Susan
Sharing my experiences of how self compassion, mindfulness and welcoming what arises each moment are helping to change my life for the better.
It also helps me to write here for consolidation as the ground shifts under my feet. Psychotherapist, designer and enthusiast of the natural world.
Allowing the Joy
Inside – I’m whizzing along here, digging deeper into the source of joy and setting it free. Then periods of … More
Long Wise Quote – Matt Licata
‘ At times, the most wise, skillful, and soulful action is to establish a boundary with another. To stand up … More
A few Positives to this Pandemic
Call me a ‘Pollyanna ’ but I find myself saying yes to a lot of what is happening. Of course … More
Wendell Berry Poem
“When despair for the world grows in meand I wake in the night at the least soundin fear of what … More
Kindness
I woke up to a little package on my doorstep. It was a beautifully made and delicious present of home … More
What is Working?
“My brow is fairly in the gutter” my poetic friend told me. I don’t think he is alone, it’s a … More
Still Centre of the Turning world
Is it easier to connect with this Centre at these times or harder I wonder. For me the fearful worldwide … More
The World is a Feeling
I feel the leaves gentle float through the air to the ground, the crows high in the tree roosting, the … More
Navigating a Balanced way
From dancing with joy in the woods in the rain the other day to a slump in mood and a … More
