I haven’t smoked actual cigarettes for about 7 or 8 years but I replaced it with vaping. I think I … More
Author: Susan
Sharing my experiences of how self compassion, mindfulness and welcoming what arises each moment are helping to change my life for the better.
It also helps me to write here for consolidation as the ground shifts under my feet. Psychotherapist, designer and enthusiast of the natural world.
I had a Stroke!
Not even just a mini one. On Thursday morning I woke up nearly paralysed down one side…and to cut it … More
Opening up to and Allowing the Love in
This week I have had several powerful opportunities to receive love. I’ve watched my openness to this, and I expected … More
Imagined fear
In my dream last night I was high up on a ladder. I was 100s of metres up and approaching … More
Damselfly Suprise
I looked at my tadpole bowl to discover a big colourful bonus that had just hatched out. A Large Red … More
Numb
I experienced a long sobbing session yesterday. The tears then came and went through the day. Partly also a release … More
A Tightening
I have been tightening up and up and up, and it’s damn painful. A whole set of triggering factors ricocheting … More
Bitcoin
I started buying a little Bitcoin at the end of 2020, and by little I mean a few hundred. Since … More
Took a Risk
Quite a big one for me with my conditioning to please others. Risking another’s wrath. And experiencing the fall out … More
Pondering Progress and Success
What does success mean and where does it appear in my life? What do I feel about it? Recently I’ve … More
