Like being in a little personal crazy land just now where nothing much is normal. So much sleeping, no walks, no eating. Wide array of hour to hour changing symptoms, nausea, shivers and fever, runny nose, earache, throat so sore it hurts swallowing or drinking, bit of a cough today, overall weakness. Compassion to all those out there who are feeling unwell and those who live with being unwell.
Published by Susan
Sharing my experiences of how self compassion, mindfulness and welcoming what arises each moment are helping to change my life for the better. It also helps me to write here for consolidation as the ground shifts under my feet. Psychotherapist, designer and enthusiast of the natural world. View all posts by Susan