Short Wise Quote – Gay Hendricks

“I had been resisting reality all my life—resisting facing it, resisting accepting it, resisting feeling it. Whenever I would have a feeling, like fear, I would immediately tense against it and try to make it go away… In that moment I decided to stop resisting. Suddenly everything changed. The moment I stopped resisting I could greet all of myself with love.” Gay Hendricks

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