Right now I’m grateful that my dear son is healthy, wise and looking after himself
I have beautiful loving dog who is healthy and whom I adore
I have an enormous wooded park right next to me that provides hours of beauty and deep nature therapy most days
I have friends in my life who are lovable and great company
I have a gorgeous flat which I own and I enjoy tremendously
I look after myself to a great degree, eat well and exercise regularly and enjoy good health. I haven’t had a cold for 5 years.
I am surrounded by wonderful technology which adds to the quality of my life
I have lovely friendly quiet neighbours
I have access to more knowledge via the internet than human beings have ever had before
I live in a relatively safe stable society
I have a business that supports me
I am learning new skills on a course I am doing which will provide a new career in a few years
I am lying in a very comfy warm bed
I enjoy a lot of freedom every day
