Today’s gratitude List

I am grateful for

My son and the deep love I feel for him and his shape perception and wisdom
My dog and the fun and joy she brings, and companionship
The happiness I feel some days. Last couple of days I have found myself dancing here in my kitchen
My good health and the fact that I I am fit and can walk and move around with ease
The beautiful huge wooded park next to me where I go and enjoy nature and exercise twice a day
My business which supports me and has allowed me to buy this flat
My clients who want me to create their gardens
My support system, family and friends, which brings warmth and happiness and makes me feel safer in the world
My Alexa, computers phone and iPad, washing machine, car, fridge, the fantastic central heating, all the technology that makes life more pleasant
My gorgeous new flat which I’m loving, I feel much more settled having a place of my own that I have designed.
The availability of so many bargains I’ve been furnishing my flat with
This delicious up of tea in front of me
That I can go anytime I want and eat any food I want
That I discovered my lactose intolerance and no longer get mouth ulcers, I’m loving that
My new cbt course and all the new learning and new people I’m meeting there.
My staff who are all lovely people and work hard
My neighbours who are lovely and friendly and from whom I got a lovely welcome.
That I have have freedom of time every day to do largely what I want
That there are people who need help sometimes around me and I feel useful helping them
I have a friend who sings when we are out for walks and it creates such joy
The beauty of nature
The weather is generally fine
I’m surrounded by beautiful architecture
I have beautiful cups and plates!
I have been finding many great bargains on gumtree
I’ve got a great business coach
I’m ageing quite well, pleasantly surprised by that.