Today I am deeply appreciative of :
- Myself! My kindness, perceptiveness, appreciation, love, ability to communicate openly, to trust others, my courage and my talents.
- Hair a business that supports me and 8 employees
- The blue sky visiting today
- The invite from my neighbours to an Easter party
- The new guy I’ve just met who seems to be a potential for a close relationship
- My friends
- My family and their love and support and that I like them as people too
- Nature and having such a huge park and woodland nearby
- This cosy flat which is quite warm comfortable and safe with fabulous views
- The new flat that I have bought, a new adventure of owning my own place has arrived
- My gorgeous car which takes me around safely and comfortably
- Music to accompany me through life, to inspire and uplift and energise me
- The wonderful groups I have been going to and the great people I’m meeting
- That I can deeply rest this weekend
- The resilience that I have developed and continue to develop
Learning to Rest with it All 