Thought I’d make a list, as I lose sight at times. It’s also what I’m thankful for too, so a gratitude list also. Life has been feeling a bit humdrum recently and I want to check in that I’m doing enough of what I love. J
- Walking slowly through nature, lingering and exploring and just being outdoors in the woods, by a river, in a meadow
- Birdsong
- Hearing Tobie’s interesting thoughtful views
- Seeing Tobie is successfully making his own way in life
- Being around any kind of animal
- Pollok park
- Taking beautiful photos
- Being around old beautiful architecture
- Exploratory conversations
- Hugs
- Being in the countryside
- Being in Fife
- Designing a garden
- Happy clients
- Increasing my Understanding of myself and others
- Feeling compassion
- Feeding the birds and watching them
- Playing with a dog
- Being useful to others
- Silence
- Loud energising rock music
- Going to see live music
- Travelling to new places and experiencing other cultures
- Toasted seaweed
- Milky tea and honey
- Old photos from earlier periods
- Exercising and keeping healthy
- Daily Swimming and the jacuzzi
- seeing the men every day and having a chat
- learning to listen better
- The smells of autumn
Photo taken last night in Pollok Park where I go daily
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Learning to Rest with it All 