“ Drink your tea slowly and reverently,as if it is the axis
on which the world earth revolves
– slowly, evenly, without
rushing toward the future;
Live the actual moment.
Only this moment is life.
Walk and touch peace every moment.
Walk and touch happiness every moment.
Each step brings a fresh breeze.
Each step makes a flower bloom.
Kiss the Earth with your feet.
Bring the Earth your love and happiness.
The Earth will be safe
when we feel safe in ourselves.”
Thich Nhat Hanh
Learning to Rest with it All 