How do deal with thoughts in a nutshell

SusanApril 26, 2016Uncategorized

“Leave your front door and your back door open.

Allow your thoughts to come and go.

Just don’t serve them tea”.

Shunryu Suzuki

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Published by Susan

Sharing my experiences of how self compassion, mindfulness and welcoming what arises each moment are helping to change my life for the better. It also helps me to write here for consolidation as the ground shifts under my feet. Psychotherapist, designer and enthusiast of the natural world. View all posts by Susan