Here’s a quote ” I had been resisting reality all my life—resisting facing it, resisting accepting it, resisting feeling it. Whenever I would have a feeling, like fear, I would immediately tense against it and try to make it go away. It seemed that my whole life was one big resistance: against my feelings, against love, against my own energy and potential. In that moment I decided to stop resisting. Suddenly everything changed. The moment I stopped resisting I could greet all of myself with love.” Gay Hendricks
Learning to Rest with it All 